How we built a week that moves by day and plays by night
Seven days, four worlds and one rule: nothing on the schedule should force you to choose between sport and night.
Programming a festival that spans a marathon and a warehouse rave means treating recovery as part of the timetable.
Races start early, talks fill the middle of the day, workshops sit in the late afternoon and the music takes over from ten.
The result is a week you can actually complete, rather than a week you survive.
4 comments
+50 coins per comment- IDInes DekkerLegend2 days ago
Did the 21K last year and this read brought the whole thing back. That last kilometre under the yellow arch is unreal.
- MNMarek NovakMover1 day ago
Anyone else pairing the morning social run with the afternoon recovery circuit? Best combo of the week, my legs said thank you.
- YTYuki TanakaBold22 hours ago
The sprint lab data was the highlight for me. Walked out with my own gait model and instantly changed how I warm up.
- SASofia AlvesStarter5 hours ago
New to SPORTIFY this year — is the Friday night set beginner friendly or should I start with the rooftop sundown?